greta-lifts-weights-at-the-hospice-gym

Greta's story

greta-lifting-weights-in-a-rehab-and-wellbeing-session

Greta is 77 and lives on her own in Offley. She read an article in a local paper about the support we give patients who have heart failure, and thought it might be a way to help with her breathing problems. Initially anxious about getting in touch, she eventually called our Rehab and Wellbeing team.

"It took me a while to pluck up the courage to make the phone call. It's not easy on your own but I'm very glad I've come. Coming to the Hospice has made a huge difference. They've done amazing things for me and within a little while I was doing really well. They call me The Iron Lady.


"But then lockdown came. I got to the stage where I didn't want to leave the house; if I didn't come to the Hospice, I wouldn't go out at all. I come every Tuesday and I love it -  they're very good because they encourage me to do things which I don't do on my own which is great for my confidence.


"I start with a lap around the garden to get me walking again and to get me motivated. Then I do a few little weights to help build up my muscles. I'm normally shut inside all the time so I like seeing all the flowers and being in the fresh air. I'm gradually getting back to being The Iron Lady again!


"It's hard when you're on your own, but I'd say to anyone who's thinking of self-referring to the Hospice - make the phone call, don't be frightened. They're all so kind to you, they're there for you and they want to see you, so don't be afraid.


"I don't know what I'd do if I didn't come here. Even if it's only once a week, it's somewhere to go, a reason to get dressed in the morning. It's the only place I get spoilt!"