Join Team Garden House and take on the Hitchin Triathlon on Sunday 5th July, organised by Burnt Hare Events. The charity run, cycle and swim starts bright and early (Nitro 6:30am, Sprint 6:45am) at Hitchin Swimming Pool, followed by a ride through the local countryside and run around the park and town centre. The triathlon distance varies depending on which option you choose - they're no Ironman, but having the Nitro and Sprint Triathlon means there's an option for seasoned triathletes looking to achieve a new personal best, as well as beginners.

• Sprint tri distance: 400m swim, 20km cycle, 5km run
• Nitro tri distance: 200m swim, 12km cycle, 2.5km run

Age restrictions

You must be 15 or older on event day to take part in the Hitchin Triathlon. Adults must book for anyone under 18 at the time of booking. Please choose the relevant ticket when registering and include your details first, then fill in the attendee details on the second screen.

Registration

The registration fee for this event is £40 per person. This includes a Team Garden House tech t-shirt - please select your size when you sign up.

Sponsorship

We are asking each triathlete to pledge to raise a minimum of £200 in sponsorship so Garden House Hospice Care can continue providing its specialist, compassionate care to people in our community facing life-limiting illnesses. Local triathlons like this are the perfect way to support us while reaching your own goals.